This thoughtfully crafted tea blend combines the soothing properties of raspberry leaf, peppermint, chamomile, lemon balm, and nettle leaf to support relaxation, digestion, and overall wellness. Each ingredient works harmoniously to provide a calming yet revitalizing experience for the body and mind.

Flavor Profile: Mildly floral with hints of minty freshness and warmth.

Steeping Instructions:
-Add 1–2 teaspoons of the tea blend to an infuser or teapot.
-Pour 8–10 ounces of hot water (just below boiling, around 200°F) over the blend.
-Steep for 5–7 minutes for a light, soothing brew. (Adjust steeping time for a stronger or lighter taste.)
-Strain and enjoy. (Add a touch of honey if you prefer a sweetened taste.)

Serving Suggestion:
Enjoy 1–2 cups daily, especially during the evening, to promote relaxation and comfort.

Precautions:
-Always consult with your healthcare provider before incorporating herbal teas into your routine, especially during pregnancy and breastfeeding.

-While this blend is formulated to be gentle and safe, it’s important to confirm that no ingredients interact with any specific health conditions or medications you may be taking.